MEXICAN BLACK BEAN CHILI
Serves 6-8
1 1/2 cup dried black beans (rinsed)
4 cups water
2 pounds butternut squash, washed, peeled, seeded, and cut into 8 pieces
1 large yam, peeled, & cut into 6 pieces
4 garlic cloves, peeled and minced
2-3 canned chipolte peppers
1 tablespoon olive oil
CONDIMENTS
1 red pepper (diced)
1 large tomato (diced)
1/4 sour cream or plain yogurt
1 ripe avocado (peeled, pitted & sliced)
1 small onion (diced)
6 tablespoons chopped cilantro
2 limes, cut into wedges
DIRECTIONS
- Rinse the black beans in colander under cold water. Place in large bowl, cover with 4 cups of water and allow to soak 6-8 hours, or overnight. Reserve liquid. This can be ommited if using canned beans.
- Heat olive oil in pressure cooker on medium-high heat. Add garlic and chipoltes and sauté 30 seconds. Add squash, yam and beans, along with soaking liquid. Stir well.
- Close lid, bring to high pressure, then lower heat on stove and cook for 15 minutes.
- Open cooker using cold-water release method according to manufacturer’s directions.
- Discard chipoltes.
- Mash the beans, yam and squash by pressing them against the side of the pot with the back of a spoon.
- Serve in large soup bowls and allow guests to add condiments.